Location & Schedule
Location
Areté (back studio) 979 Fremont Ave. Los Altos, CA 94024Monday
Doors open 6:30, Self Practice to 9:00 am (must have existing ashtanga practice)Tuesday through Friday
Doors open 7, Instruction 7:30 to 9:00 amSundays Alternate
1st and 3rd Sunday
Guided Primary Series at 8:00 am2nd and 4th Sunday
Mysore/Instruction 7:30 am to 9:00 am
Active Series 9:00am (Mysore students can stay to finish at the back)
Anne Finstad
Anne began practicing Ashtanga Yoga in 1996 and teaching in 2005. She holds Level 2 Authorization from Sharath Jois from Mysore, India, and has held this certification almost 20 years. She has made 11 trips to India since 2000, and helped host her teacher Sharath from India at Stanford three times. Her special focus is women after having kids, and also people dealing with challenges, injuries,or life transitions. She teaches at Stanford, privately, and for our Ashtanga collective here in Los Altos.